Mediation
Mediation is usually a mediation between two or more people, a method of conflict management, the aim of which is to reach a common agreement and avoid unnecessary legal procedures.
The process of mediation
During the process of mediation, communication difficulties are managed by an impartial specialist, the mediator, who steers the resulting conflict towards a solution.
Formulation of the problem
The task of the mediator is to help in formulating the problem, in the convergence of positions, in the search for alternative solutions, and in the development of a common goal.
The decision
The role of the mediator does not extend to the decision, which remains the right and responsibility of the participants.
FAQ – Frequently asked questions
What is the difference between mediation and couples therapy?
Relationship mediation is recommended to resolve a specific conflict situation. The mediation procedure should be chosen by those who know exactly what they want to agree on, but do not know how. On the other hand, it is worth going to couple therapy if the source of the conflict is not clear to the couple.
They believe that the roots of the problems go deeper. They want to deal with their relationship in its entirety, in a comprehensive way. Couples therapy is a complex and significantly longer psychological process.
Can mediation be a solution in case of divorce?
If you are already sure that you want to get a divorce, the first step is to decide whether to choose mediation instead of litigation. If this decision has been made, we will discuss the following for the first time after booking the appointment.
How does mediation take place?
The goal of mediation is not to decide who is right. The main goal is to resolve the conflict and manage the given problematic situation (e.g. divorce) in a mutually acceptable manner. This requires a mediator, this specialist is called a mediator. The decision and opportunity is in everyone’s hands to choose the way they want to settle their conflicts.
Is it necessary for the mediator to be an expert on the topic of the given problem?
The mediation specialist knows conflict management and the negotiation process, not the topic of the given dispute, but he does not need that to provide effective assistance.
Methods and therapies
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Interesting facts from the world of mental health and psychology.