Methods
After the first stage of the therapeutic process, the method that suits you will be chosen.
Different methods provide help for different problems:
Couple therapy
In the case of these problems, the takes place at the level of a conversation psychotherapy. Not even in this case it can be, but it is not necessary method.
Hipnotherapy
During hypnosis, the therapist helps the patient to find the internal resources with which he can strengthen his existing abilities and develop new adaptation and coping patterns.
Family system analysis
Family system analysis is based on the fact that the individual cannot be separated from his / her environment because it is an integral part of it.
Mediation
During the mediation process, communication difficulties are directed by an impartial expert, the mediator, who directs the resulting conflict towards resolution.
Life counseling
Life counseling is a short form of assistance that helps to deal with emotionally stressful situations arising from life situations and changes in circumstances.
Relaxation
In a state of relaxation, we become more open to our emotions, which form the basis of work on later symbolic images such as imagination, meditation, hypnosis, and ego-state.
Imagination (KIP)
The word imagination means imagination. It is based on a relaxed state of consciousness. When we imagine, we release the flow of our imagination as we experience inner images.
Coaching
A coach is not an expert consultant in a special field, but an expert in consulting: he helps the manager navigate his relationship with his colleagues and his organization.
N.L.P
Neuro-Linguistic Programming is based on the fact that the basis of our thinking is the language by which we express our thoughts.
Let’s find out how I can help you!
For the first time after a personal check-in and appointment, we discuss issues that may arise, whether past unprocessed events or current-life difficulties that are the root of the current problem.
How are the meetings held?
First time
We talk through the problems that arise, whether they are unprocessed events from the past or difficulties in the current life situation, which are the roots of the current problem.
Life course interview
It is followed by the Life Path Interview, which is for your better understanding. Possible questions before the psychological therapy (e.g. how does the psychologist work? What will happen during the sessions?) and – if any – the history of previous treatments are also discussed at this time.
Verbal agreement
The verbal agreement is about the framework and goals of the joint work. In all cases, the goals are formulated by the client, the therapist only assists in setting goals with realistic measurable results.
The common work
Dr. Gábor Hegedüs Psychologist Pécs
The common work begins after this, with a method appropriate to your problem, which is based on mutual cooperation and takes place within the framework of consultation and supportive therapy. Giving feedback is an essential element: that’s why we regularly discuss the results achieved, changes, and move forward based on them.
Methods and therapies
Health zone
Interesting facts from the world of mental health and psychology.
